Cranial Sacral & Hot Stones

cranial sachral therapy torontoCranial sacral therapy is a gentle, noninvasive form of bodywork that addresses the bones of the head, spinal column and sacrum. These three areas work together in tandem and their position is reflected throughout the entire body. The proper  alignment and tension of the cranial sacral mechanism is crucial in maintaining health and wellbeing.  The goal is to release compression in those areas which alleviates stress, increases mobility and circulation and decreases pain.